Speed Summer Camp

Summer Speed Performance Camp 2018

Need Speed? Are you tired of being overlooked? Not getting to the ball or puck fast enough? How can you become faster if you don’t understand the fundamentals of speed?

I am a former World Class Track and Field Athlete and I will teach you how to become much powerful and faster.

Program main Focus:

  • Posture & Balance for Performance
  • Top Speed in Accelerations
  • XPLOSIV Multi-Directional Movements
  • XPLOSIV 3-Step Technique
  • Power and Stride Length Technique
  • Running Techniques + Plyometrics
  • Flexibility / Speed Intervals
  • Speed Program Focus: SPEED! SPEED! Endurance! Endurance! POWER! POWER!


Click Here To Register